{"id":3718,"date":"2023-11-18T17:14:08","date_gmt":"2023-11-19T01:14:08","guid":{"rendered":"https:\/\/blog.bongshiny.com\/?p=3718"},"modified":"2023-11-18T17:14:48","modified_gmt":"2023-11-19T01:14:48","slug":"the-addictive-brain","status":"publish","type":"post","link":"https:\/\/blog.bongshiny.com\/?p=3718","title":{"rendered":"The Addictive Brain"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/blog.bongshiny.com\/wp-content\/uploads\/2023\/11\/the_addictive_brain.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/blog.bongshiny.com\/wp-content\/uploads\/2023\/11\/the_addictive_brain.jpg\" alt=\"\" class=\"wp-image-3719\" style=\"width:400px\" srcset=\"https:\/\/blog.bongshiny.com\/wp-content\/uploads\/2023\/11\/the_addictive_brain.jpg 500w, https:\/\/blog.bongshiny.com\/wp-content\/uploads\/2023\/11\/the_addictive_brain-300x300.jpg 300w, https:\/\/blog.bongshiny.com\/wp-content\/uploads\/2023\/11\/the_addictive_brain-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\uc5bc\ub9c8\uc804\uc5d0 \ub4e4\uc740 CBT \uac15\uc758\uac00 \ub108\ubb34 \ub9c8\uc74c\uc5d0 \ub4e4\uc5b4\uc11c The Great Courses \uc2dc\ub9ac\uc988\ub97c \ucc3e\uc544\ubcf4\uc558\ub2e4. \ucee4\ud53c\ub098 \ub2f4\ubc30, \ub9c8\ub9ac\ud654\ub098, \ucf54\uce74\uc778, \uac8c\uc784 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\ud06c \ud478\ub4dc, \ud3ec\ub974\ub178, \ube44\ub514\uc624 \uac8c\uc784\uc744 \ud3ec\ud568\ud55c \uac70\uc758 \ubaa8\ub4e0 \uac83\uc5d0 \ub300\ud55c \uc911\ub3c5\uc5d0 \ub300\ud574 \uc124\uba85\ud574 \uc8fc\ub294 \uac15\uc758\ub2e4. \uc911\ub3c5\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc5d0\uc11c \uc2dc\uc791\ud574\uc11c \uc5b4\ub5bb\uac8c \uc911\ub3c5\uc774 \uc6b0\ub9ac\uc758 \ub1cc\uc5d0 \uce68\ud22c\ud558\uace0 \uc870\uc885\ud558\ub294\uc9c0, \uc911\ub3c5\uc5d0 \ub300\ud55c \uc720\uc804\uc801 \uc694\uc778, \uc6b0\ub9ac\uc758 \ub1cc\uac00 \ub9c8\uc57d\uc5d0 \uc5b4\ub5bb\uac8c \ubc18\uc751\ud558\ub294\uc9c0 \ub4f1\ub4f1\uc744 \ubc30\uc6b8 \uc218 \uc788\uc5c8\ub2e4. \ucd08\ub4f1\ud559\uad50\ub54c \uc624\ub77d\uc2e4\uc744 \ub108\ubb34 \uc5f4\uc2ec\ud788 \ub2e4\ub140\uc11c \uc5c4\ub9c8\uc544\ube60\ud55c\ud14c \ub9ce\uc774 \ud63c\ub0ac\uc5c8\uace0 \uc5b4\ub978\uc774 \ub41c \ud6c4\uc5d0\ub3c4 \ud3d0\uc778\ubaa8\ub4dc\ub85c \uc624\ub77d\ud558\ub358 \uc2dc\uc808\uc774 \uac00\ub054\uc529 \uc788\uc5c8\uace0 \uc220\ub3c4 \ucc38 \ub9ce\uc774 \ub9c8\uc2dc\ub358 \uc2dc\uc808\uc774 \uc788\uc5c8\uc9c0\ub9cc \ub2e4\ud589\ud788 \ub098\ub294 \uadf8\uc800 \uc2ec\ud558\uac8c \uc990\uae38 \uc218 \uc788\uc5c8\ub358\uac83 \uac19\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc5bc\ub9c8\uc804\uc5d0 \ub4e4\uc740 CBT \uac15\uc758\uac00 \ub108\ubb34 \ub9c8\uc74c\uc5d0 \ub4e4\uc5b4\uc11c The Great Courses \uc2dc\ub9ac\uc988\ub97c \ucc3e\uc544\ubcf4\uc558\ub2e4. \ucee4\ud53c\ub098 \ub2f4\ubc30, \ub9c8\ub9ac\ud654\ub098, \ucf54\uce74\uc778, \uac8c\uc784 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\ud06c \ud478\ub4dc, \ud3ec\ub974\ub178, \ube44\ub514\uc624 \uac8c\uc784\uc744 \ud3ec\ud568\ud55c \uac70\uc758 \ubaa8\ub4e0 \uac83\uc5d0 \ub300\ud55c \uc911\ub3c5\uc5d0 \ub300\ud574 \uc124\uba85\ud574 \uc8fc\ub294 \uac15\uc758\ub2e4. \uc911\ub3c5\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc5d0\uc11c \uc2dc\uc791\ud574\uc11c \uc5b4\ub5bb\uac8c \uc911\ub3c5\uc774 \uc6b0\ub9ac\uc758 \ub1cc\uc5d0 \uce68\ud22c\ud558\uace0 \uc870\uc885\ud558\ub294\uc9c0, \uc911\ub3c5\uc5d0 \ub300\ud55c \uc720\uc804\uc801 \uc694\uc778, \uc6b0\ub9ac\uc758 \ub1cc\uac00 \ub9c8\uc57d\uc5d0 \uc5b4\ub5bb\uac8c \ubc18\uc751\ud558\ub294\uc9c0 \ub4f1\ub4f1\uc744 \ubc30\uc6b8 \uc218 &hellip; <a href=\"https:\/\/blog.bongshiny.com\/?p=3718\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The Addictive Brain<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[27],"class_list":["post-3718","post","type-post","status-publish","format-standard","hentry","category-study","tag-27"],"_links":{"self":[{"href":"https:\/\/blog.bongshiny.com\/index.php?rest_route=\/wp\/v2\/posts\/3718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.bongshiny.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.bongshiny.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.bongshiny.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.bongshiny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3718"}],"version-history":[{"count":1,"href":"https:\/\/blog.bongshiny.com\/index.php?rest_route=\/wp\/v2\/posts\/3718\/revisions"}],"predecessor-version":[{"id":3720,"href":"https:\/\/blog.bongshiny.com\/index.php?rest_route=\/wp\/v2\/posts\/3718\/revisions\/3720"}],"wp:attachment":[{"href":"https:\/\/blog.bongshiny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.bongshiny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.bongshiny.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}